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Thinking about about Supporting someone struggling down here are some resources:

If you're feeling overwhelmed, know that you're not alone and there is support available. {Reaching out|Connecting with a trusted friend, family member, or professional can make a big difference.

Here are some helpful resources to get you started:

  • The National Suicide Prevention Lifeline : Provides 24/7help for people in distress, as well as resources for loved ones.
  • The Jed Foundation: Offers services focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides reviews on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Keep in mind that your well-being is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and valued.

A Lifeline for Survivors

If you or someone you know has experienced sexual assault, please understand that you are not alone. Resources are available to extend support and help. The National Sexual Assault Hotline, contactable at 1-800-656-4673, is here around the clock support. Trained advocates are eager to listen without condemnation, and they can guide you toward local services that can provide further help. Remember, recovery is achievable . Please reach out. You deserve compassion.

Help for Children in Need

If your child is experiencing harm, please know that you are not alone. Childhelp USA offers a resource for families seeking intervention. Their 24/7 hotline, available at (800) 422-4453, connects you with compassionate professionals who can offer solutions. Childhelp USA is committed to protecting children and creating a more supportive world for them.

An Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential assistance 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as online resources on their website at https://www.rainn.org. Don't hesitate to reach out and get help .

Asking for support is a display of power.

It takes determination to acknowledge your struggles. Don't let pride or fear hold you back. Remember, asking for help is a sign of maturity. You don't have to navigate difficulties independently. There are resources available to assist you waiting to offer their support.

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